How Should You Exercise After Chest Wall Surgery, and What Is the Overtraining Epidemic Costing Women?

Name: How Should You Exercise After Chest Wall Surgery, and What Is the Overtraining Epidemic Costing Women?
Uploaded: 2026-06-18T18:07:17-05:00
Duration: 41 min 22 s
Channel: Robert Whitfield, MD, FACS
Description: Dr. Shannon Ritchey, DPT explains how to rebuild muscle safely after surgery, why women overtrain, and what gentle consistency actually produces for your body.

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Dr. Shannon Ritchey, DPT explains how to rebuild muscle safely after surgery, why women overtrain, and what gentle consistency actually produces for your body.

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