Episode 109: Dr. Shilpa Sayana

This episode explores the impact of chronic inflammation and environmental factors on women's health, particularly focusing on hormonal balance during perimenopause and menopause. Dr. Shilpa Sayana, a triple board-certified MD specializing in internal, obesity, and functional medicine, discusses how issues such as implants, bacterial contamination, mold exposure, and inflammation can influence hormonal health and overall well-being. She emphasizes the importance of understanding a patient's comprehensive health history, including the presence of implants and environmental exposures, to inform personalized treatment strategies. The conversation highlights challenges in diagnosing implant-related health issues and explores natural and bioidentical hormone support methods. Additionally, Dr. Sayana discusses strategies for detoxification, including improving gut health, hydration, and sweating, as well as ensuring adequate protein intake for post-surgical patients, especially vegans and vegetarians. She advocates for a holistic, individualized approach to women's health, integrating lifestyle modifications and environmental awareness to optimize energy, weight, and hormonal balance. With over ten years of experience serving the Los Angeles community, Dr. Sayana has been recognized for her patient-centered care and expertise. Her approach aims to help women reclaim their health and feel like themselves again by addressing root causes and promoting overall wellness. This episode offers valuable insights into the interconnected factors affecting women's hormonal health and the importance of a comprehensive, personalized approach.