Episode 107: Alexi Panos

The episode explores the complex issue of breast implant illness (BII) through a candid conversation with Alexi Panos, an embodiment coach and bestselling author. Alexi discusses her personal journey with breast implants, including the pressures from societal and industry standards, her struggles with body image, and the role of past trauma. She shares her regrets following surgery and details her healing process, emphasizing the importance of explant surgery as part of her recovery. The discussion highlights the significance of understanding BII, supported by recent research and treatment options, while also sharing personal stories to illustrate these experiences. Additionally, the episode addresses broader themes such as societal beauty standards, the impact of toxicity in products on health, and the importance of a holistic approach to healing that encompasses emotional and physical aspects. Alexi emphasizes the value of self-acceptance and explores how embodiment and nervous system regulation are vital for women's well-being. The conversation encourages a critical look at societal expectations and promotes awareness around body autonomy and healing. Listeners are provided with resources, including Alexi’s books, workshops, and training programs, alongside links to further information on breast implant illness. The episode aims to inform and empower women by shedding light on the importance of addressing bodily health and societal influences on body image.